Coaching for Individuals
Free Taster Session
This free session gives you a taste of what coaching is, the chance to ask questions and see if my style suits what you need.
Please get in touch to arrange a session.
1:1 Discovery Day
This is a more intensive session to discover you and your potential. We cover what you value, what fulfils you and who you are as your best self and at your core. You will leave with clear actions to achieving a greater more fulfilled life. For more information and rates, please get in touch.
Testimonial from a Discovery Day: "Sophie sent me homework to complete which was a great baseline to begin our session as well. During the session itself Sophie adapted her style and approach to suit my comfort levels and it was so rewarding to come away with a few “the penny has dropped” moments. However, most importantly, after reflecting a month or so later, the biggest change was the noise had lifted from my mind and in its absence I had been able to move forward without giving it a seconds thought and for that I am truly grateful!" Sophie C, Lloyds
I am currently doing coaching sessions by Zoom or telephone depending on what suits clients better. Face to face sessions are also possible depending on location and space access.