Coaching for Individuals


I work with clients to help them lead fulfilling, meaningful lives with greater clarity and confidence.
Whether that's making changes in their personal lives or professional lives, we uncover what matters most around values, the impact they want to be making and their authentic identity. We then translate those insights into practical strategies to navigate challenges and create positive lasting change.
When it comes to professional changes - I coach people from all sectors and career stages. It could be those stepping into leadership roles, running organisations, changing professions or exploring what’s next. Many of my clients come to coaching during periods of transition, seeking to move forward intentionally with purpose and balance.
Free Taster Session
This free session gives you a taste of what coaching is, the chance to ask questions and see if my style suits what you need.
Please get in touch to arrange a session.
1:1 Discovery Day
This is a more intensive session to discover you and your potential. We cover what you value, what fulfils you and who you are as your best self and at your core. You will leave with clear actions to achieving a greater more fulfilled life. For more information and rates, please get in touch.
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Testimonial from a Discovery Day: "Sophie sent me homework to complete which was a great baseline to begin our session as well. During the session itself Sophie adapted her style and approach to suit my comfort levels and it was so rewarding to come away with a few “the penny has dropped” moments. However, most importantly, after reflecting a month or so later, the biggest change was the noise had lifted from my mind and in its absence I had been able to move forward without giving it a seconds thought and for that I am truly grateful!" Sophie C, Lloyds
I am based in London and currently doing most coaching sessions by Zoom or telephone depending on what suits clients better.
Face to face sessions are also possible depending on location and space access.